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Danielle D.
Danielle D.
2023-10-12
I have tried many different therapies and worked with several clinicians over the past 12 years, but I don't know why IFS isn't more widely known about as an approach to healing trauma and better understand the Self. In a world where it is difficult just to get off a provider's waiting list, let alone find a good fit, I highly recommend Selma! From our initial session, I felt safe allowing her to access some very guarded parts of myself. She is warm, patient, and naturally curious, opening me up to some of the deepest and most insightful perspectives on myself.
Yasmin Mughal
Yasmin Mughal
2023-03-26
Selma is an extremely knowledgeable IFS coach/therapist. I did 2 sessions with her and learned enough from her approach to support myself for awhile (my budget is limited, I recommend sticking with her.) I'm a trauma savvy person who has done a lot of SE and other therapy. In my professional life, I've had to find "rockstars" of their profession and Selma is definitely a rockstar of the IFS world. I highly recommend her!
Lauren Reder
Lauren Reder
2022-06-15
Selma helped me discover unresolved emotions from trauma I thought I had dealt with years ago. Turns out I was just really good at hiding those memories. She is so encouraging and genuinely interested in your experience. You can truly tell that her knowledge in IFS is that of an expert. I would recommend this therapy to anyone and I am so grateful for all it has done for me so far!
Georgia Featherstone
Georgia Featherstone
2022-04-12
My healing journey with Selma started when I went through a painful marriage betrayal. The pain triggered early childhood attachment issues which I never though I had! Acknowledging the pain and exploring the reasons behind it as helped me with the healing process by making me less vulnerable to what triggers my early abandonment issues. Selma helped with strategies to cope with the trauma with EMDR and acknowledging the wounded lost child within. I am taking my power back and moving forward with hope. Thank you Selma for your encouragement and wisdom.
Nayana Chiarella
Nayana Chiarella
2022-04-08
It was revealing in a great way to do treatment with Selma through EMDR Therapy. Her guidance in each session led me to release traumas that I didn't even knew I had and were hindering many aspects of my life. Her empathy, professionalism and clear passion for her work made me comfortable enough to open up completely, which brought even more rich results. I'm so grateful!
Teeba K
Teeba K
2022-04-08
Selma introduced to me IFS and I had never heard of this before. I was definitely interested and willing to start IFS with her and I am so glad I did. It literally changed my life- I am cutting out toxic people from my life the moment they show signs of it, I'm prioritizing my health over other things, and most importantly, my parts are being heard. They are brought to the light and unburdened with the help of Selma. I cannot recommend IFS with Selma enough, it is truly a majestic experience and I hope more people try it out!
Siba Khojah
Siba Khojah
2022-04-02
I can’t even begin to describe how amazing Selma is. She is compassionate, kind, approachable and determined. Hands down, she is the most capable and respectful therapist out there, who is willing to stop at nothing to help you find your peace.
B HS
B HS
2022-01-10
Selma helped me so much! I was really struggling following narcissistic abuse in a long term relationship. Selma helped me get in touch with my wounded adult and my wounded child and helped me heal long term hurt. I am much calmer and more grounded and I can finally see my future as bright and hopeful. The anxiety I developed after my relationship ended is under control and I feel more peaceful. Things began to change quickly in a positive direction once I was able to heal and integrate some of my wounded parts. I owe that to the work Selma did with me.
Get Your First Session Completely Free!

I offer online trauma therapy sessions to help you heal and recover using Internal Family Systems (IFS) therapy and Sensorimotor Psychotherapy.

Simply drop me an email with your name, email address, and message, and rest assured, I’ll respond within 24 hours.

I really look forward to hearing from you!

Fees:

60 min session = $140 (USD)
75 min session = $175 (USD)
90 min session = $210 (USD)

Cancellation and Rescheduling Policy

Please give at least 24 hours’ notice if you need to cancel or reschedule a session. If not, the full session fee will be charged.

If you’re late, I can wait for up to 15 minutes. After that, the session will be considered missed, and the full fee will apply.

Exceptions may be made for sudden illness or emergencies, but please let me know as soon as possible.

Fees for clients in Sweden:

60 min session = 1400 SEK
75 min session = 1750 SEK
90 min session = 2100 SEK

Get a 10% Discount When You Buy More Sessions:

5 x 60 min sessions = $630 (Save $70)
10 x 60 min sessions = $1260 (Save $140 = One Free 60 min Session)

5 x 90 min sessions = $945 (Save $105)
10 x 90 min sessions = $1,890 (Save $210= One Free 90 min Session)

The bill is sent after the session.

Package Policy: 5-session packages must be used within 7 weeks. 10-session packages must be used within 12 weeks.

No refunds, and rescheduling must be done 24 hours in advance, or the session is considered used. I allow a 15-minute grace period if you’re late.

Exceptions are made for emergencies or sudden illness, but please let me know as soon as possible.