This article focuses on the abusive father for simplicity’s sake, but these signs apply to mothers, partners, friends or whoever in your life that portrays these behaviors. Additionally, these 5 signs are just a few out of many abusive behaviors that exist.

You may be falling for the traps narcissists put out for you. In this article, you will learn 12 mistakes that you may be making with a narcissist and other emotionally abusive people. You’ll know what to look out for and what to avoid doing to get some of the control back into your hands. It’s better to equip yourself as much as you can when dealing  ...

Imagine being on a date and the gorgeous-looking guy or girl starts by telling you about themselves….

I think it’s very important to mention first and foremost that I have faced depression in my life, so much so, that I’ve also been suicidal.

Being mindful simply means to be conscious or aware of something. This could be something as simple as your breathing, the sky, what you are doing, thinking or feeling. Being mindful of our breathing, in fact, is one of the most basic and important things we all need to do more of.

Loneliness is when you realize that you don’t have enough people or friends around you or the few people that you have, you don’t have much in common with, let alone any meaningful relationship with. It’s when you feel excluded from a group, unloved by others around you and when you’re unable to share your concerns.

Do you feel unfairly treated? Does it feel like you’re putting up a mask around some people only to act “appropriate” and be accepted? Do you feel almost forced to try and please someone? Are you tired of dealing with toxic people? If that’s you, please keep reading.